
I sometimes get discouraged when I have a bad day do not meet my target. This only last for a minute though, because I remind myself to look back and compare. As long as I’ve improved my pace by even (.0001) seconds, I should drop the “self pity” act immediately.
To finish a Marathon and even a Half takes a great amount of training, patience and endurance. Every (.0001) second makes a difference and brings you closer to the finish line. So celebrate each second of improvement.
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