Friday, July 24, 2009

Pieces of The Puzzle--The Color Orange Has It!



The orange color fruits and vegetables are great fat burners. Want some ice cream? Mix it with cantaloupe. How about some cottage cheese? Add some carrots to that mix. I always have plenty of baby carrots, and ready to eat cantaloupe. It’s easy to grab so I have not excuse.

For me taking the time to prepare healthy snacks is more that worth it. I lose weight, and save money, since I don’t support the fast food industry. You guessed it, another piece of the puzzle.

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